jaxmoran8744 jaxmoran8744

04-09-2017
Biology

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Successful interventions are designed to match physical activity with

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Kalahira Kalahira

13-09-2017

Successful interventions are designed to match physical activity with healthy eating habits and also by avoiding caffeinated beverages near bedtime and minimizing time spent on your bed when you're not specifically intending to sleep, such as watching TV or surfing the web on your cell phone to fight Insomnia.

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